The Waiting Game: How Long Does Edibles Take to Kick In
Edibles, the discreet and delectable way to consume cannabis, have gained immense popularity in recent years. With a wide range of options available, from gummies to brownies and beyond, edibles offer a different experience compared to smoking or vaping. One of the most common questions that new users have is, “How long do edibles take to kick in?” This seemingly simple question has a complex answer, as several factors come into play when determining the onset time for edibles.
Understanding the Process
To comprehend how long edibles take to kick in, it’s essential to understand the unique journey that cannabinoids and terpenes, the active compounds in cannabis, take through the body when ingested. Unlike smoking or vaping, where the effects are almost instantaneous, the digestive system processes edibles, which can delay the onset of their effects significantly.
When you consume an edible, it first enters your digestive system, where it is broken down by enzymes. The active compounds are then absorbed into the bloodstream through the walls of the small intestine, from where they are transported to the liver. In the liver, these compounds undergo a transformation, which can make them more potent. Finally, they are released into the bloodstream and carried to various parts of the body, including the brain, where they exert their effects.
Several factors influence how long edibles take to kick in:
- Dosage: The amount of cannabinoids in the edible plays a crucial role. A higher dosage will typically lead to a faster onset time, as more cannabinoids are available for absorption.
- Metabolism: Everyone’s metabolism is unique, and it can significantly impact the onset time of edibles. People with faster metabolisms may experience effects sooner, while those with slower metabolisms may have to wait longer.
- Individual Tolerance: Your previous experience with cannabis also matters. Regular users may develop a tolerance, requiring higher doses to feel the effects, which can affect the onset time.
- Type of Edible: The form of the edible matters as well. Liquid edibles are absorbed more quickly than solid ones, while gummies and hard candies may take longer.
- Full vs. Empty Stomach: Whether you consume edibles on an empty or full stomach can make a substantial difference. A full stomach can slow down the digestion process, delaying the onset.
- Strain and Composition: Different cannabis strains and the specific composition of the edible (CBD to THC ratio, for example) can lead to variations in onset time.
Typical Onset Time
On average, edibles can take anywhere from 30 minutes to 2 hours to kick in. However, the onset time can vary widely from person to person and from one edible to another. Some people may start feeling the effects as early as 30 minutes after consumption, while others may have to wait a full two hours. The most crucial advice for new users is to exercise patience.
It’s not uncommon for people to consume more edibles prematurely, thinking they haven’t taken enough, only to be hit by the effects when they least expect it. This impatience can lead to an uncomfortable experience of overconsumption, often referred to as “greening out.” To avoid this, it’s essential to wait for the effects to manifest fully before deciding to take more.
Tips for a Smooth Edible Experience
- Start Low and Go Slow: If you’re new to edibles, it’s best to start with a low dose (5-10 mg of THC) and gradually increase it in subsequent sessions until you find your ideal dosage.
- Be Patient: Always wait at least 2 hours before considering consuming more. It’s better to be safe than sorry.
- Keep a Journal: Record your experiences with different edibles and dosages to better understand how your body reacts to them.
- Avoid Alcohol: Mixing edibles with alcohol can intensify the effects and lead to an unpleasant experience. It’s best to consume them separately.
The question of how long edibles take to kick in is not a straightforward one, as it depends on several factors, including dosage, metabolism, individual tolerance, type of edible, and more. While the average onset time is between 30 minutes to 2 hours, there is a considerable range of variation. Understanding your own body and its response to edibles is essential for a safe and enjoyable experience.
If you’re new to edibles, always start with a low dose, be patient, and remember that the effects can last for several hours, so plan accordingly. With responsible consumption and a bit of patience, you can enjoy the unique and long-lasting effects that edibles have to offer.